Martin Foot and Ankle
717-757-3537
800-456-0076
Bunion Prevention
Please use our podiatric library to learn more about foot problems and treatments available. If you have questions or need to schedule an appointment, contact us.
"The podiatrists at Martin Foot and Ankle treat all foot and ankle conditions including heel pain, diabetic foot care, bunions, shock wave therapy, and those associated with sports medicine."
Because bunions develop slowly, taking care of your feet during childhood and early adulthood can pay off later in life. Keep track of the shape of your feet as they develop over time, especially if foot problems run in your family.
Exercising your feet can strengthen them. Learn to pick up small objects with your toes. Wear shoes that fit properly and that do not cramp or pinch your toes. Women should avoid shoes with high heels or pointed toes.
