Find Helpful Insight on Our Blog From the Pennsylvania Foot and Ankle Doctors

We believe in offering you up-to-date information about the latest treatments and tips to help with your foot pain. Check back to our blog by our Adams County foot and ankle doctors regularly to find details about how you can help your feet and ankles feel better.

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Top 5 Exercises for Ankle Stabilization Learn some exercises for stabilizing your ankle like heel raises from Dr. Kyle R. Yorgason, a podiatrist at Martin Foot and Ankle in York, Pennsylvania.
Treating Sprained Ankles the Right Way Dr. Michael B. Younes, a podiatrist at Martin Foot and Ankle in York, Pennsylvania, shares first aid tips and treatment options for sprained ankles.
Rehabbing Your Sprained Ankle Dr. Michael B. Younes of Martin Foot and Ankle describes the healing process and methods of pain relief for ankle injuries to help you get back on your feet.