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Turf Toe Explained: Causes, Symptoms, and Treatment Options

Have you ever experienced a sudden, sharp pain in your big toe during sports? If so, you might have encountered turf toe.

2024-08-01T14:33:00+00:00

Preventing Common Sports Injuries Through Physical Therapy for Fall and Winter Sports

In this blog, we'll explore how physical therapy is pivotal in preventing injuries during fall and winter sports, enabling a…

2024-08-01T13:17:00+00:00

Fall Sports Foot Care: Preventing Injuries and Maintaining Optimal Performance

To help you enjoy fall sports to the fullest while staying healthy and injury-free, we have compiled some foot care tips for…

2024-08-01T13:11:00+00:00

Preventing and Treating Shin Splints

Learn how Shin Splints are caused, and how to best treat them.

2024-08-01T09:39:00+00:00

Put Your Best Foot Forward: 3 Common Running Injuries and Prevention Tips

High-impact activity can put significant pressure on your joints, feet, and ankles. Here are 3 common injuries to look out f…

2024-08-01T05:55:00+00:00

5 Injury Prevention Tips for the Weekend Warrior

The Martin Foot & Ankle experts offer tips to help “weekend warriors” avoid pain and injury from athletic activity during th…

2024-07-30T13:52:00+00:00

What Are Shin Splints, Anyway?

Shin splints are something every runner and athlete should take care to avoid, but what actually are they? The doctors at Ma…

2024-07-30T11:04:00+00:00

How To Prevent Running Injuries

How To Prevent Running Injuries

2024-07-29T00:06:00+00:00