We believe in offering you up-to-date information about the latest treatments and tips to help with your foot pain. Check back to our blog by our Adams County foot and ankle doctors regularly to find details about how you can help your feet and ankles feel better.
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Navigating Arch Pain Across GenerationsBy addressing the intricacies of arch pain across generations, individuals can gain insights into effective management techniques that cater to their distinct needs, ensuring optimal foot health and mobility throughout their lifespan.
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Common Foot Issues In WomenIn this blog, we’ll cover common foot issues in women and provide ways to help alleviate or prevent pain and discomfort.
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Tips To Avoid Foot Injuries & InfectionIn this blog, we highlight a few ways to help keep your feet and ankles as healthy as possible so you can continue to put your best foot forward.
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Common Foot & Ankle Injuries for GolfersAlthough golf is a lower-impact sport, golfers are still vulnerable to foot and ankle injuries from repeated movements throughout a game.
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Practical Gifts For Those With Foot NeedsThis holiday season, consider foot-friendly gifts that can keep your loved ones comfortable and pain-free!
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Foot Ailments That Custom Orthotics Could HelpHas an ailment in your lower limbs caused you pain or discomfort? Custom orthotics could be the right solution! Here's how.
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The Harmful Effect of High HeelsIn this blog, we highlight three harmful effects high heels have on foot health.
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Tips To Avoid Painful Feet During PregnancyPregnancy Foot Care Tips
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New Technology Update: Extracellular Matrix InjectionsLearn about our new injectable therapeutic option to reduce pain and inflammation.
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Heel Pain While ExercisingMany different conditions can cause heel pain while exercising, including Achilles tendinitis and plantar fasciitis. We offer exercises for your heel pain.
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Shoes to Avoid with Heel PainShoe choices affect your heel pain – for better or for worse. The Martin Foot and Ankle team discuss which styles to avoid when your heels hurt.
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Not a Myth: Strengthening Exercises for Heel PainFinding heel pain relief can be an unpleasant “adventure,” but exercises may help. The Martin Foot and Ankle team describe heel pain exercises.