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Our Recent Blogs

Turf Toe Explained: Causes, Symptoms, and Treatment Options

Have you ever experienced a sudden, sharp pain in your big toe during sports? If so, you might have encountered turf toe.

2024-08-01T14:33:00+00:00

Living Well with Arthritis

Arthritis affecting the foot and ankle can significantly impact daily life, making simple tasks like walking or standing pai…

2024-08-01T14:28:00+00:00

How Physical Therapy Empowers Arthritis Rehabilitation

Through personalized exercises, education, and techniques, physical therapy emerges as a beacon of empowerment, guiding indi…

2024-08-01T14:24:00+00:00

Preserving Mobility and Independence in Older Adults

This blog post is dedicated to discussing the crucial role of foot health for older adults and providing practical recommend…

2024-08-01T14:21:00+00:00

Deciphering Foot Pain: Understanding Metatarsalgia and Morton's Neuroma

In this blog post, we'll discuss the differences between metatarsalgia and Morton's neuroma, helping you identify each condi…

2024-08-01T14:17:00+00:00

Returning to Sports After a Foot or Ankle Injury: Steps to Safe Rehabilitation

In this blog, we'll delve into the essential steps and expert guidance from podiatrists and physical therapists, empowering …

2024-08-01T14:13:00+00:00

Strategies to Safeguard Against Sports-Related Injuries

From seasoned pros to weekend warriors, everyone can benefit from these winning strategies to safeguard against common sport…

2024-08-01T14:09:00+00:00

Understanding the Impact of Flatfoot and Hammertoe Surgery on Mobility

For individuals grappling with flatfoot or hammertoe, surgery may be recommended to address the underlying structural issues…

2024-08-01T14:07:00+00:00

Promoting Cardiovascular Well-Being Through Walking

Let's explore the close connection between walking, heart health, and the overall well-being of our feet.

2024-08-01T14:03:00+00:00