We believe in offering you up-to-date information about the latest treatments and tips to help with your foot pain. Check back to our blog by our Adams County foot and ankle doctors regularly to find details about how you can help your feet and ankles feel better.
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Bunions Can Become a Problem for Children, TooJuvenile bunions are an often inherited problem children can face. The doctors at Martin Foot and Ankle discuss the need for prompt diagnosis.
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The Challenge of Running with BunionsRunning with bunions can be a painful endeavor if you don’t take precautions. The doctors at Martin Foot and Ankle explain measures that help.
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Recovering from Bunion SurgeryRecovering from bunion surgery requires listening to doctors’ instructions for the best results, according to Martin Foot and Ankle.
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The Many Forms of Bunion SurgeryNot every bunion is the same, nor needs the same treatment. The doctors at Martin Foot and Ankle discuss different forms of bunions surgery.
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Prevent Turf Toe from Sidelining Your GameAn ounce of prevention can save time laid up off the field. The doctors at Martin Foot and Ankle provide some tips on preventing turf toe.
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Turf Toe: Trouble on the FieldTurf toe can cause a painful timeout during field sports and other activities. The doctors at Martin Foot and Ankle discuss this injury.
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What Are Shin Splints, Anyway?Shin splints are something every runner and athlete should take care to avoid, but what actually are they? The doctors at Martin Foot and Ankle explain.
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The Wide World of Sports InjuriesWhen it comes to physical activity, the feet and ankles can be vulnerable to many different types of sports injuries. Here are just a few in the lineup.
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Improve Your Balance for When You Need ItMaintaining solid balance and stability through life will help you later on, according to the doctors at Martin Foot and Ankle in Lancaster, PA.
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Fall Prevention Both Inside and OutFall prevention is about preparing for potential dangers inside and outside the home, according to the doctors at Martin Foot and Ankle in York, PA.
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Finding Safe Shoes for SeniorsFinding the best shoes for seniors is an underappreciated element of overall health, according to the doctors at Martin Foot and Ankle in Lancaster, PA.
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Exercises for Senior Foot and Ankle HealthSenior foot care is a vital part of maintaining independence. Martin Foot and Ankle suggests foot and ankle exercises as part of a daily regimen.