We believe in offering you up-to-date information about the latest treatments and tips to help with your foot pain. Check back to our blog by our Adams County foot and ankle doctors regularly to find details about how you can help your feet and ankles feel better.
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4 Healthy Foot Care HabitsFollow these 4 healthy habits to keep your feet looking and feeling their best!
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Give Your Feet the Nutrients They Need!Ensure that you give your feet the nutrients they need by eating the right foods to promote your overall health!
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Why You Should Keep Your Shoes OnShoes are essential to keep your feet safe and protected from the summer heat, injuries, and even bacteria.
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Exercises to Ease Arthritis PainArthritis doesn't need to take over your life! Try these simple at-home exercises to ease the pain.
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Tips to Help You Plan for Your AppointmentUse these tips to be fully prepared for your next appointment!
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Weather-Related Updates for February 19, 2021Due to inclement weather conditions, our offices will be operating at different hours than usual on Friday, February 19, 2021.
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Weather-Related Updates for February 18, 2021Due to inclement weather conditions, our offices will be operating at different hours than normal on Thursday, February 18, 2021.
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Preventing Achilles TendinitisLearn what Achilles Tendinitis is and what steps you can take to prevent it!
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Weather Related Closing for February 1, 2021Due to inclement weather conditions, our offices will be operating at the following hours on February 1, 2021.
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Tips for Selecting Proper Exercise ShoesEnsure that your feet are able to endure the forces that come with exercise by choosing the right fitness footwear.
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All You Need to Know About Stress FracturesExperiencing stress fractures in your feet and ankles is painful, and if you don’t take time to heal and recover, you’ll end up doing more damage.
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Healthy Holiday Tips for DiabeticsStick to your diet and stay on your feet this year with these 4 healthy holiday tips.