We believe in offering you up-to-date information about the latest treatments and tips to help with your foot pain. Check back to our blog by our Adams County foot and ankle doctors regularly to find details about how you can help your feet and ankles feel better.
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Preventing Sesamoiditis and Other Forefoot FoiblesThe professionals at Martin Foot and Ankle can certainly treat sesamoiditis and other forefoot pain, but offer tips to avoid the issues in the first place.
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Treating Your Sore SesamoidsIs forefoot pain from sesamoiditis enough to drive you up a tree? The doctors at Martin Foot and Ankle share advice on finding comfort and relief.
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Are Sesamoids the Cause of Your Forefoot Frights?Forefoot pain can be a monster of a problem. The doctors at Martin Foot & Ankle point toward the sesamoids as a possible cause of the problem.
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Foot Massage TipsA foot massage can be good for foot care, plus has multiple other mental and relationship benefits! The doctors at Martin Foot and Ankle provide some tips.
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How to Avoid Pain While Wearing High HeelsThe foot specialists at Martin Foot and Ankle discuss ways that you can avoid pain while wearing high heels for special occasions or nights out.
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The Most Common Causes of Foot PainWhen it comes to foot pain, Martin Foot & Ankle are experts in finding and treating the source. Here are some common causes of foot discomfort.
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Time to Take Care of It: When to See a PodiatristSomething is wrong with your feet and you wonder if it should be checked. The Martin Foot and Ankle team in Pennsylvania explain when you need a podiatrist.
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Space-Age Tech for Better Health and TherapyTrouble with injury rehab, or managing your fitness? Martin Foot and Ankle in York, PA, highlights a new anti-gravity treadmill, and how it can help.
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Protect Your Flippers: Avoiding Swimmer Foot ProblemsSwimming can definitely challenge your feet. The Martin Foot and Ankle team discuss ways you can avoid common foot problems from swimming.
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Nutrition for Feet this Restaurant Week!Find the freshest food during this year's Restaurant Week and learn how diabetic patients can eat safe from the foot doctors at Martin Foot and Ankle.