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Martin Foot & Ankle


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  • Taming Gout Triggers Understanding triggers for gout attacks can help avoid painful attacks from this form of inflammatory arthritis. Martin Foot & Ankle explains.
  • Your Food Might Make Gout Worse Your favorite foods might not be gout friendly. Jeffrey A. Dunkerley, DPM discusses what foods you should avoid for optimal health.
  • Exercise Safely with Arthritis Exercise can actually benefit feet with arthritis—it just has to be done safely! The Martin Foot and Ankle team in York, PA, shares some tips.
  • Time to Exercise! Why Exercise is Good for Arthritis Given that your joints experience stiffness, it may seem like a bad idea to exercise when you live with arthritis. Martin Foot and Ankle refutes this.