Arthritis
Arthritis
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Exercises to Ease Arthritis Pain Arthritis doesn't need to take over your life! Try these simple at-home exercises to ease the pain. -
Taming Gout Triggers Understanding triggers for gout attacks can help avoid painful attacks from this form of inflammatory arthritis. Martin Foot & Ankle explains. -
Your Food Might Make Gout Worse Your favorite foods might not be gout friendly. Jeffrey A. Dunkerley, DPM discusses what foods you should avoid for optimal health. -
Tips to Exercise Safely with Arthritis Exercise can actually benefit feet with arthritis—it just has to be done safely! The Martin Foot and Ankle team in York, PA, shares some tips. -
Time to Exercise! Why Exercise is Good for Arthritis Given that your joints experience stiffness, it may seem like a bad idea to exercise when you live with arthritis. Martin Foot and Ankle refutes this.