Find Helpful Insight on Our Blog From the Pennsylvania Foot and Ankle Doctors
We believe in offering you up-to-date information about the latest treatments and tips to help with your foot pain. Check back to our blog by our Adams County foot and ankle doctors regularly to find details about how you can help your feet and ankles feel better.
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Which Shoe Insert Is Right for You? Depending on your podiatric needs, you may benefit from additional shoe support. Read more to find out which option is right for you! -
Get Back On Your Feet with Physical Therapy! Have you been suffering from chronic foot and ankle pain? Learn how you can improve your quality of life with physical therapy! -
Meet Our 2021 Surgical Fellows! Meet the two new Surgical Fellows on the Martin Foot and Ankle team—Dr. John Greaves and Dr. Vishal Desai! -
Fight Off Foot Infections with These Four Tips Follow these four tips to stay footloose and infection-free this season! -
4 Back-to-School Shoe Shopping Tips Back-to-school season is the ideal time to assess whether or not your child needs new footwear. Here are four tips to help you shop smarter for shoes this summer. -
Don't Ignore Flat Feet! Prevent your flat foot disorder from worsening with conservative treatment options! -
3 Tips to Protect Your Feet From the Sun Calling all barefoot beach-goers! Your exposed toes can leave you vulnerable to the negative effects of the sun’s UV rays. Here are a few tips to avoid sunburnt feet. -
Put Your Best Foot Forward: 3 Common Running Injuries and Prevention Tips High-impact activity can put significant pressure on your joints, feet, and ankles. Here are 3 common injuries to look out for during your next workout! -
6 Foot Care Tips for Summer Keep your feet looking and feeling healthy this season with these six summer foot care tips! -
How to Treat a Budding Bunion If you have developed a bunion, there are several ways to treat it without immediately going into surgery. We’ve compiled a few conservative actions that you can take to relieve discomfort.