We believe in offering you up-to-date information about the latest treatments and tips to help with your foot pain. Check back to our blog by our Adams County foot and ankle doctors regularly to find details about how you can help your feet and ankles feel better.
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The Harmful Effect of High Heels In this blog, we highlight three harmful effects high heels have on foot health. -
Tips To Avoid Painful Feet During Pregnancy Pregnancy Foot Care Tips -
New Technology Update: Extracellular Matrix Injections Learn about our new injectable therapeutic option to reduce pain and inflammation. -
Heel Pain While Exercising Many different conditions can cause heel pain while exercising, including Achilles tendinitis and plantar fasciitis. We offer exercises for your heel pain. -
Shoes to Avoid with Heel Pain Shoe choices affect your heel pain – for better or for worse. The Martin Foot and Ankle team discuss which styles to avoid when your heels hurt. -
Not a Myth: Strengthening Exercises for Heel Pain Finding heel pain relief can be an unpleasant “adventure,” but exercises may help. The Martin Foot and Ankle team describe heel pain exercises. -
Walk Without Heel Pain Pain in your heels can keep you down, but these tips from Martin Foot and Ankle in Pennsylvania can help ease your discomfort and get you walking again. -
Knowledge Is Power: Know Your Heel Pain It’s hard to face an unknown. Knowing the cause of your heel pain can help you address it. Our Martin Foot and Ankle team discusses heel pain causes. -
4 Great Exercises for Heel Pain Relief Heel pain keeping you from enjoying your activities? The Martin Foot and Ankle team in York, PA, discuss exercises to alleviate discomfort.