We believe in offering you up-to-date information about the latest treatments and tips to help with your foot pain. Check back to our blog by our Adams County foot and ankle doctors regularly to find details about how you can help your feet and ankles feel better.
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Common Foot & Ankle Injuries for GolfersAlthough golf is a lower-impact sport, golfers are still vulnerable to foot and ankle injuries from repeated movements throughout a game.
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How To Help Your Child Avoid A Sports InjuryWhether your little one loves kicking a soccer ball or running in track and field, we've provided a few tips to help them avoid a sports injury this season.
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Top Benefits of Compression SocksLearn how compression socks can help a variety of ailments in the lower limbs.
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Sports Injuries in ChildrenIf your children participate in sports, keep an eye out for these common injuries.
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Rest: The Key to Injury RecoveryWith longer days and warmer weather ahead, you may be looking forward to more time outdoors and on your feet! However, if you have recently suffered a foot injury, you need to ensure it is completely healed before participating in activities that could put additional stress on your lower limbs.
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Don’t Let Foot Pain Hinder Your Golf Game!Don’t let foot pain hinder your golf game! In this blog, we share two common golf-related foot issues to look out for.
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Preventing and Treating Shin SplintsLearn how Shin Splints are caused, and how to best treat them.
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Put Your Best Foot Forward: 3 Common Running Injuries and Prevention TipsHigh-impact activity can put significant pressure on your joints, feet, and ankles. Here are 3 common injuries to look out for during your next workout!
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Preventing Achilles TendinitisLearn what Achilles Tendinitis is and what steps you can take to prevent it!
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Foot and Ankle Care for an Active LifestyleSince your feet and ankles support your body, caring for them properly is important! Check out these foot care tips for individuals with active lifestyles.
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10 Fall Sports FailsMartin Foot & Ankle discusses errors athletes make that increase their risk of injury. Don’t make the same mistakes!
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Common Baseball and Softball Foot InjuriesThe Martin Foot & Ankle team review some of the common injuries that arise from playing baseball and softball.